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People who thrive in life and find happiness are generally those who are willing to look in the mirror and be honest with themselves. Individuals who have looked in the mirror and don’t like what their addiction has done to them can rely on the support provided by outpatient drug rehab centers. How can anyone be honest in life and love others if they don’t offer themselves the same courtesy? It’s one of the biggest dilemmas that faces the human race in their search for contentment. When the emotional heart doesn’t match the logical mind, it can lead to a drop in self-esteem and self-confidence.
What determines how people handle their stress isn’t always understood, but it can be pinpointed to genetics, childhood experiences, lack of learned coping mechanisms, and more. Those who found that they could forget their daily problems and ease stress with heroin or a marijuana edible may wake up one day and realize that it has started to take over their focus. Whether a loving family recognizes the issue and intervenes, or a mother realizes that her children’s well-being is beginning to suffer, an outpatient drug rehab center may be the step that will help them regain control of their life.
What are the basics of outpatient drug rehab?
Each person’s experience is so different when it comes to addiction. What background each has lived through varies, family life is not the same, and their memories of the first time they felt that “high” are different. Their story took time to create, so it will take time to unwind the bad habits that were also created in that narrative. Rehab isn’t only about undoing the damage that was caused by the drugs, it’s also about undoing the emotional traumas that may have led to the abuse in the first place. It will take time, and those who have outside responsibilities not easily left behind may find outpatient drug rehab the perfect option. Some of the facts regarding outpatient rehab include:
- Reside at home but attend treatment during the day
- More affordable than inpatient
- Offers a more normal daily routine with 10-12 hours a week at rehab
- Less intense therapy so lower success rate than inpatient
- Access to social support
- Programs are three months to about a year
- Perfect for those with a mild addiction
How does someone prepare for outpatient rehab?
It is not only a humbling experience for an addict to admit that they have a substance abuse problem, but they now must learn to rely on the help of others if they want to dedicate time to their recovery. The support system will be an integral part of recovery if someone has chosen an outpatient drug rehab center. It’s important to remember that it might be stressful, but it will be worth it in the end. When someone comes back from rehab motivated to face life’s challenges and finds themselves handling their old stress may become discouraging. Some of the things that they can do to prepare for outpatient recover include:
- Pack appropriate personal items
- Plan transportation to and from the center
- Alert employer as to a potential schedule
- Prepare living arrangements for family, children, or pets, if necessary
- Take care of financial and legal obligations
What kind of outpatient drug rehab care exists?
When deciding upon a treatment center, many factors are involved. Not only is the decision between out- and inpatient, but there are different levels from which to choose that fit a variety of circumstances. Each center is varies in their platform but may offer some of the following options:
- Standard outpatient program
- Least intense setting with one to two treatments of one to two hours each per week.
- Usually meet therapist in a clinic or office.
- Intensive outpatient program (IOP)
- Treatments about three times a week at two to three hours each.
- Can be effective treatment right after someone has been released from an inpatient program.
- Partial hospitalization program (PHP)
- Also known as day treatment.
- Most intensive outpatient program.
- Treatments five to seven days a week.
- Highly effective for ongoing support after leaving an inpatient facility
How do I pick an outpatient drug rehab center?
When someone makes the healthy decision toward a happier life by enrolling in rehab, they are choosing themselves. Fighting the constant urges and incorporating recovery into their life is like getting a part or full-time job, so it must fit into their lifestyle and specific situation. Choosing between the options is based on several factors.
- How flexible is the program?
- Does it change with each person as progress or relapses occur?
- Where is it located?
- Distance from home and making sure that it’s located far enough from any triggers, like old social groups in the drug circle or favorite bars.
- What types of addiction does it treat?
- Each drug comes with its own set of withdrawal symptoms and dangers, so finding the one that specializes in the necessary one is important.
- What types of therapy are employed?
- Some people work better with individual therapy and some in groups. Is there a mental illness component that needs addressed?
- What are the financial obligations?
- Does insurance cover it? Is there a scholarship or monthly payment plan available?
- Do they offer aftercare options?
- Continued support is the key to overcoming the urges that an addict faces on a minute by minute basis.
- Do they have proper licensing?
What if I don’t have insurance or only part of rehab is covered?
Money worries are one of the biggest stressors for any adult. It’s hard enough for many individuals to ask for help, and finding a way to pay for an outpatient drug rehab center shouldn’t get in the way of accessing the right help when it’s essential to someone’s mental and physical well-being. Several ways exist to still get support, and they may include:
- Payment plans with monthly installments
- Healthcare loan or healthcare credit card
- Fundraising, such as GoFundMe
- Sliding scale fee based on income
- Find affordable insurance on the healthcare marketplace
- Scholarships and grants through organizations like SAMHSA (Substance Abuse and Mental Health Services Administration.
Adapting to the stressors of life is most likely what got someone addicted to their drug or drugs of choice in the first place. Whether they were a college student taking a stimulant to keep up with the week’s deadlines or excessive obligations of living paycheck to paycheck as the family grew became overwhelming, they may have liked the escape from reality and not having to deal with their issues, if only for a short time. When the short time turned into the majority of time and their relationships and finances started to suffer even more, they may have started to consider that they loved their family too much to continue down the path that was destroying themselves and everyone around them. This is what outpatient drug rehab centers are for. They are a necessary support system to help addicts learn to find happiness in life and focus more on the positives of living.
Find Outpatient Drug Rehab In Your State
Call (888) 644-6099 to get 24/7 help with treatment.
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